Egg rice is a combination of carbohydrates and proteins, which can be a balanced and economical meal. Try to do with asparagus. A delicious and very nutritious dish.
How to make rice with asparagus and eggs
Cook the rice according to the preparation mode suggested on the package. Saute the onion in olive oil in a pan. Add the garlic and asparagus and sauté for about 4 minutes. Add tomato sauce, rapadura, paprika, pepper sauce, salt and black pepper. Add the cooked rice and mix until the sauce is incorporated. Make 4 holes where eggs should be placed. Season the eggs with salt and black pepper. Cover the pan and let the eggs cook over medium heat. When cooked, turn off the heat. Cover the pan with cherry tomatoes, almonds and parsley leaves. Serve next.
Ingredients
Rice
- 1 cup of Basmati rice from Uncle João Varieties World
- 1 tablespoon of olive oil new olive
- 2 and ¼ cups of boiling water
- Salt to taste
Accompaniment
- 3 tablespoons of olive oil new olive
- 1 chopped onion
- 1 Tooth of a shredded garlic
- 15 clean asparagus, in pieces of 3 cm
- ½ cup of tomato sauce
- ½ teaspoon of rapadura or sugar
- ½ teaspoon of spicy paprika
- Pepper sauce to taste
- Salt and black pepper to taste
- 4 Eggs
- ½ cup of cherry tomatoes, cut into halves
- ¼ cup almonds
- Parsley leaves
Measurement Conversion Table
Preparation mode
- Cook the rice according to the preparation mode suggested on the package.
- Saute the onion in olive oil in a pan.
- Add the garlic and asparagus and sauté for about 4 minutes.
- Add tomato sauce, rapadura, paprika, pepper sauce, salt and black pepper.
- Add the cooked rice and mix until the sauce is incorporated.
- Make 4 holes where eggs should be placed.
- Season the eggs with salt and black pepper.
- Cover the pan and let the eggs cook over medium heat.
- When cooked, turn off the heat.
- Cover the pan with cherry tomatoes, almonds and parsley leaves.
- Serve next.
Yield: 4 portions
Preparation Time: 60 minutes
